200 Newport Ave     |     East Providence, RI     |     401.434.0262

Jan. 21-27 : Save big on registration for our Women's Retreat!

       Use discount code 'LADIES' at checkout

Upcoming Workshops & Events



BUTI Yoga | Saturday, February 9 | 10:45 - 11:45 am

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Join Katherine for a BUTI Yoga class —Create Power Yoga Style. Expect upbeat music, dynamic movement, and cardio bursts. In addition, mindful movement and longer holds will still be present just like in a more traditional CPY Power class. Bring a positive attitude and get ready to sweat!

Cost:
regular drop-in/class pass/intro offer/membership applies

 


Restorative Series | Sundays, February 17, March 24, April 14, May 19 | 6:30 - 7:45 pm

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Take time for yourself and enjoy 75 minutes of active rest & relaxation. We will use candlelight, music, meditation techniques, props, and modifications to release stress & promote mental tranquility. This class uses fewer poses held for longer to deeply release body tension & provide whole body renewal. Each session will have a different focus and utilize different postures to provide you the tools to fully restore.

All levels of students are most welcome. Wear comfortable warm layers; socks are great for this practice too!

*Space is limited for each class - pre-registration is highly encouraged*
 
Cost per class:
$7 - members
$15 - non-members


One Day Women's Retreat | Saturday, March 2 | 1 - 9 pm

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Join an amazing team of women for a day of retreating into yourself and into a community.

This one-day retreat includes a catered, healthy vegetarian dinner; vinyasa and yin yoga classes; meditation; a mindful eating program; a stress & self-care program; reiki, and more.

Prepare for 8 hours of cell phone-free R&R; break away for the day to focus on your most important relationship: YOU.

Register by yourself, or join with a mother, daughter, sister, friend, etc!

Ages 16+

Cost:
$108 (includes dinner)

 


Pop UP! - Rage Yoga | Friday, March 15 | 7 - 8:15 pm

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Stress getting to you? Need a safe space to let out all your frustration? Back by popular demand, Rage Yoga is designed for you to scream it out while CPY instructor Caitlin leads you through a fun, frenetic flow set to a hard rock soundtrack guaranteed to help you let that s*** go! Come rage with us!

Cost:
regular drop-in/class pass/intro offer/membership applies

Note: This class will involve use of adult language, including a "F*** It" meditation.

 


 

Workshop: Ready, Set, Float | Saturday, March 30 | 11 am - 1 pm

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How do you jump, or float, to the top of your mat in class? Does it seem impossible to move slowly, with control, to the top of the mat? Join Katherine Worth for a two-hour workshop on floating forward, as well as floating through to a seat. Whether you are at the beginning of a simple jump forward, or working to float, this workshop will help. During this immersion, aspects such as breath, bandhas, and the importance of a vertical line will be broken down and explained. In addition, we will implement drills and tips that can be incorporated into your regular yoga practice.

Cost:
$20 - members
$30 - non-members

ADDRESS:
200 Newport Ave
East Providence 02916
(across from Town Wine)

PARKING:
Parking located in the plaza's lot, on Circle Street, and in the Rite Aid parking lot.
Please help us out and respect our neighboring businesses by not parking in front of their entrances when you come to classes.

Telephone | 401-434-0262
createpoweryoga@gmail.com


    

 

ABOUT

Our mission is to provide a safe, peaceful, non-judgmental, and friendly environment. We strive to offer classes to meet everyone’s needs regardless of experience, ability, and frequency of practice.

We hope to help you create more joy, peace, balance, and power in your life.

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