Events, Workshops, Trainings, and Retreats
Restorative Series | Sundays, February 17, March 24, April 14, May 19 | 6:30 - 7:45 pm
All levels of students are most welcome. Wear comfortable warm layers; socks are great for this practice too!
*Space is limited for each class - pre-registration is highly encouraged*
$7 - members
$15 - non-members
Workshop: Ready, Set, Float | Saturday, March 30 | 11 am - 1 pm
How do you jump, or float, to the top of your mat in class? Does it seem impossible to move slowly, with control, to the top of the mat? Join Katherine Worth for a two-hour workshop on floating forward, as well as floating through to a seat. Whether you are at the beginning of a simple jump forward, or working to float, this workshop will help. During this immersion, aspects such as breath, bandhas, and the importance of a vertical line will be broken down and explained. In addition, we will implement drills and tips that can be incorporated into your regular yoga practice.
$20 - members
$30 - non-members
Pop UP! - Buti Yoga | Saturday, April 27 | 10:45-11:45 am
One-Week Yoga Student Immersion | August 4-10, 2019 | 8am - 5pm daily
Are you interested in deepening your yoga practice, in-studio and out? Our yoga immersion is perfect for those not interested in teaching, but who would like to dive deeper into yoga practice. This course does not make you eligible for teacher certification, but includes full teacher-training style immersion in anatomy, alignment, meditation, and philosophy.
You will come away from this immersion with a comprehensive understanding of yoga physiology, meditation, pranayama (breath practice), and an anatomy-based understanding of your alignment and practice.
Full participation in the week is not required, but encouraged. We do ask that you purchase the recommended books and complete reading assignments, so that you can fully participate in all discussion and learning.
Cost: $1,500 (save $200 when you register by July 1)
Yoga in the Preschool Classroom Training
Sunday, August 18, 2019 | 9am - 5pm
This unique course was developed specifically for preschool educators and administrators, and has been designed to provide essential tools and techniques for incorporating yoga into the preschool classroom. This course is also beneficial for homeschooling parents, and parents of toddlers and preschoolers who wish to integrate yoga into their daily routines.