200 Newport Ave     |     East Providence, RI     |     401.434.0262

200 Hour Yoga Teacher Training

To apply for training, please submit our online teacher training application, and submit your $500 deposit.
Your deposit will be fully refunded if you're not accepted into the program.

It's never too early to start your payment plan for training. Start your 2020 training journey now!

The Yoga Alliance Certified Create Power Yoga Teacher Training will give you a deep insight into both your yoga practice and understanding of yourself. You will learn how to teach yoga classes that are based in breath, alignment, and meditative movement.  You will come away from training with a comprehensive understanding of yoga physiology, meditation, teaching and communication skills, and how to lead a powerful, strength-building yoga class seeped in using breath and body awareness to create meditation. We will give you the tools to be a successful teacher while you deepen your own practice and understanding of yoga.

Many trainings emphasize reading and lecture. In this training, you will practice teach from day two. Your learning will be through discussion, lecture, hands on exercises, and teaching others. You will leave with skill not only in yoga teaching theory, but in real yoga teaching practice.

Want to learn but don't want to teach? Head over to our Yoga Student Immersion page!

Click on a drop down section below for everything you could want to know about the program.

Testimonials

"My favorite part of the CPY YTT program was that the entire CPY community, from the teachers to the studio's regular students, were involved in our training program. Whether it was providing us with constructive feedback or allowing us to practice teach in their classes, everyone welcomed us with open arms and support. I could not think of a more nurturing environment to have developed my teaching skills in." -Maegan A., 2018 Grad

"One could assume I’m just biased, but I’m NOT KIDDING when I say this program not only changed my own practice, it changed my life. I learned so much about anatomy that my own practice skyrocketed in the year after my training, I went from barely knowing how to chatarunga to doing every arm balance in the book. Because yes it’s about strength, but it’s also about awareness and understanding the details that make an enormous difference in accessibility. I used to think there was no way I could share information, teach or help people learn. Now I know I can and I feel confident in my ability to do so in a way that is unique to my spirit. Now, I straight up look into the room and I see skeletons, but not in a creepy way- in a way that helps ME help YOU. This program provided me with concrete knowledge and understanding to help others understand their bodies- not just put them in poses- but actually TEACH in a way that fosters independence among students. From weekend TWO, we start teaching in live classes. That might sound scary, but I’m telling you it’s THE way to learn how to teach with confidence- by teaching, baby. To my friends who have reached out and asked my advice about YTT, you already know how I feel about it. Don’t waste your money on a training that might seem “quicker” or “less expensive”. This is not the kind of thing you shortchange. You want the real deal. And this is it." -Rachel T., 2016 Grad

"I completed my RYT-200 teacher training with Petra Lehman Brauer December 2015.  I initially was looking to advance my yoga practice but with Petra's encouragement I found a passion in teaching. Throughout the training, Petra provided such support and guidance that helped me build the confidence to be the teacher I am today.  Her training was well structured and she provided endless resources to utilize. I would recommend teacher training at create power yoga to any one of my friends looking to advance their yoga practice." -Brittany P., 2015 Grad

"
In Fall 2016 I received my 200-hour RYT, through the yoga school of Create Power Yoga, under the instruction of Petra Lehman-Brauer. This experience was not only educational and informative, but an inward journey of the self. The training gave me the ability and confidence to be able to walk into a yoga studio and actually teach yoga, not just repeating phrases and cues. Instead, I have been given the ability to provide meaningful directions that impacts students in a classroom. Although this 200-hour training is just the bringing of my journey, Petra Lehman-Brauer’s training was a wonderful transition form student to teacher and has allowed me to feel ready to take on the teaching world." -Katherine W., 2016 Grad

"
I graduated from Create Power Yoga 200 hour YTT December 2016. The experience was life changing. I decided to enroll in training with hopes of working thru some inner struggles and deepening my personal yoga practice. I originally had no intention to teach having only practiced yoga for 6 months prior to the training. With Petra's guidance and encouragement I fell in love with teaching. Being able to teach live classes at the studio right away was an amazing experience that is hard to find in most programs. Petra's approach to teaching is highly effective and hands on. You will receive personalized attention & support to become the best yoga teacher you can be. Not only did I discover who I truly was, I made amazing connections with the other trainees that will last a life time. I highly recommend Create Power Yoga as a place to begin your journey to take your yoga practice to the next level." -Rachel C., 2016 Grad

"My YTT experience at Create Power Yoga was a life-changing one. Each day of training was packed with useful information which was built on content from the previous weeks. We really tapped into our spirituality and honed in on bringing our individual personalities into our teaching-- and had fun doing it!! I would take this training over and over again. I cannot say enough about how positive, helpful, and knowledgeable Petra is. You will walk out of the last day of teacher training feeling confident in leading your own yoga class." -Lynette S., 2018 Grad

Curriculum

What will be covered in this training?

Create Power Yoga's teacher training includes an emphasis on teaching early & often, with additional bonus opportunities to teach in live classes at our studio. Students will teach a full hour class & lead a one hour workshop before graduation, as well as teach in small groups & partners each day we meet.

Curriculum includes, but isn't limited to:

  • Pose and posture breakdowns
  • Anatomy and physiology
  • Hands on assisting
  • Yoga Philosophy (yamas and niyamas, sutras, meridians)
  • Meditation
  • Mastering the sequence, flow, and arc of the class
  • Practice teaching and giving/receiving feedback

We provide the following materials:

  • You will be provided with a comprehensive teacher training manual
  • Appropriate hand-outs and extras as the training moves forward

You will need to purchase the following materials:

Create Power Yoga Teacher Training Book list

The following books are required for our Yoga Teacher Training. Each book is used throughout training for both primary and supplementary learning.

Embodied Posture by Stacy Dockins

The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga by Nicolai Bachman

40 Days to Personal Revolution by Baron Baptiste

The following books are recommended for our Yoga Teacher Training as supplementary information to have through your entire yoga teaching journey.

Yoga Anatomy by Leslie Kaminoff

Journey Into Power by Baron Baptiste

Loving What Is by Byron Katie

Who should apply?

This training is for students who want to become teachers, previously certified teachers, and those are on the fence about teaching.

Yoga teacher training is about exploring not only your yoga practice, but also your life. To dive into training means to step out, to take a leap of faith, and brave something unknown.

In this training, we will coach you in how to teach an effective, safe, and meaningful yoga class in a way that is authentically you. As a side effect, you’ll become an amazing yoga teacher through a comprehensive program that gives you the information, practice, and support to succeed. We are committed to your success & will do our part to support you in any way we can.

Unlike other training schools, we keep our training small - no more than 10 people - to ensure that we have time to get to know you and coach directly to your needs.  This allows for greater bonding between training participants (you’ll make friends for life!) and plenty of individual time to teach and practice crucial skills.

What if I want to take the training but don't want to be a teacher?

Want to learn but don't want to teach? Head over to our Yoga Student Immersion page!

Register & Prepare

When should I register for training?

Register for training as soon as you know you want to attend. This program is considered sold out at 10 participants, so early registration is recommended to guarantee your spot. If you are paid in full by December 1, 2019, you will get $500 off your tuition.

A deposit of $500 is required at the time of registration. You must be paid in full by December 1, 2019 to receive the early bird discount. Payment plans are available (see below in "cost and payment plans").

To register, you must submit an application along with a $500 deposit. If you are not accepted into training, you will recieve a full refund.

We work with very new yogis as well as very experienced yoga teachers. All are welcome. If you have a passion for yoga and a desire to change lives (including yours!), you are ready to apply for yoga teacher training.

What can I do to prepare for training?

Prepare for training by purchasing & skimming the required books (see "curriculum"), attending classes at Create Power Yoga to understand the style you will learn to teach in and feel our practice in your own body, and learning what poses comprise Sun Salutations A & B in a power vinyasa class. Upon registration, you will be sent all of the information you need to get started. Most of the magic will start on day one - show up ready for anything!

Program Format

This training is held over 8 weekends in the course of four months. Trainees must be in attendance for all 8 weekends in order to graduate from the program.  Schedule for training is as follows:

Spring 2020

Dates (weekends):

January 10-12
January 24-26
February 7-9
February 21-23
March 6-8
March 20-22
April 3-5
April 17-19

Times:

Fridays: 5pm - 10pm

Saturdays: 7am-7pm

Sunday: 7am - 4pm
(with breaks for meals)
 

What style of yoga will I be certified to teach after training?

The Create Power Yoga Teaching Methodology will prepare you to teach power vinyasa classes. Our methodology is based on Baron Baptiste's Power Yoga class series, and adds emphasis on powerful and dynamic movement, breath, and the connection and communication between students and teacher. You will learn how to teach yoga classes that are based in breath, alignment, and meditative movement. 

You will also explore the fundamentals of other asana styles, such as iyengar, yin, restorative, and gentle yoga, and yoga for special populations (ie: kids, seniors, prenatal). You will become versed about the differences that exist between various yoga styles. You will be given a sequence to learn for purposes of your final exam, but you'll be encouraged to teach with your own unique expression, variation & style, and it is up to you where and what you teach when training is over.

Our curriculum has been registered with Yoga Alliance and meets their strict guidelines for teacher training. Upon completion of your training, we encourage you to register with Yoga Alliance as a "RYT-200."

Costs, Scholarships & Payment Plans

What is the cost of training and what is included?

Training is $3,200, but you can get $500 off if you pay in full by December 1, 2019.

A $500 deposit is required at the time of registration.

If you have previously completed another 200 Hour teacher training program with another school, we will allow you to attend training for the discounted rate of only $2,000.

Cost includes all instruction, teacher training manual, and unlimited yoga classes during your training.

What payment plans are available?

Payment amounts and dates are entirely flexible as long as you are paid in full prior to the start of training.

If you wish to get the early bird discount, or if you are accepted for a scholarship, you will need to be paid in full by December 1, 2019. We can help you to schedule your payments so that you are complete by December 1.

Crowdsource your financing:
Create Power Yoga has connected with WeFinance, an online crowdsourcing tool that you can use to get a microloan for your teacher training. Your loan, your rules. Grow your network, borrow from real people supporting you on your career journey, and pay interest back to them instead of a bank. 
Find out more here: https://www.wefinance.co/studios/create_power_yoga

MyCAA (My Career Advancement Account) for military spouses:
We are registered to accept payment from the military's MyCAA program. This program is "a workforce development program that provides up to $4,000 of financial assistance to eligible military spouses who are pursuing a license, certification or Associate’s degree in a portable career field and occupation."
If you are a military spouse you may be eligible to use this program for your teacher training costs. Please visit the MyCAA website for full details and to apply: https://aiportal.acc.af.mil/mycaa/Default.aspx

Scholarships:
We are offering a limited number of scholarships for current, full-time college and graduate students hoping to bring yoga to their campuses.
Please contact This email address is being protected from spambots. You need JavaScript enabled to view it. for details.
If you are not accepted for a scholarship, you can connect with Petra to discuss how other yogis have creatively fundraised for their training, or you can work with Create Power Yoga to create a payment plan that works for you. We can always find a way to support getting you into training.

Pre-Registration Requirements

While we do not require a certain length of yoga practice prior to training, to ensure that our trainees recieve the the best possible experience we do have a few requirements for our trainees:

  • Be comfortable with and physically able to practice heated vinyasa
  • Have a vinyasa yoga practice (this is a vinyasa yoga training)
  • Had a yoga practice long enough to be familiar with all basic poses (not expertise, but familiarity)
  • Attend at least one month of classes at Create Power Yoga. If you haven't been before, take advantage of our Intro Offer (30 days unlimited for $30)

Cancellation & Refund Policy

What is your cancellation & refund policy?

Any tuition payments made towards training are refundable until December 1, 2019.

Tuition is non-refundable after the start of the program. In the case of unforeseen circumstances causing a trainee to leave training, payment may be transferred to another Create Power Yoga teacher training program held within 18 months.

$500 registration and materials deposit is non-refundable.

 

Attendance Policy

This training is held over 8 weekends in the course of four months. Trainees must be in attendance for all 8 weekends in order to graduate from the program. Please ensure availability on training weekends before registering for training.

Students may miss and make up up to 15 hours of training.

Due to the group emphasis of training and the depth of the material, if a student misses more than 15 hours of training, they will be asked to complete their training in another Create Power Yoga Teacher Training within two (2) years of their original training date. 

Students are required to make up all class hours missed, both excused and unexcused, by making arrangements with Petra Lehman. Make up class fees are $40/hour (the cost of a private session) unless makeup hours take place during a regularly scheduled training time.

More Information & Support

Who do I call if I have more questions or if I want to sign up?

Your contact for all questions is Petra Lehman-Brauer. You can reach Petra at This email address is being protected from spambots. You need JavaScript enabled to view it..

 

2020 Weekend Dates:
January 10-12
January 24-26
February 7-9
February 21-23
March 6-8
March 20-22
April 3-5
April 17-19

See Program Format to the right for more schedule information.

To apply for training, please submit our online teacher training application, and submit your $500 deposit.
Your deposit will be fully refunded if you're not accepted into the program.


Create Power Yoga Teacher Training Book list

The following books are required for our Yoga Teacher Training. Each book is used throughout training for both primary and supplementary learning.

Embodied Posture by Stacy Dockins

The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga by Nicolai Bachman

40 Days to Personal Revolution by Baron Baptiste


The following books are recommended for our Yoga Teacher Training as supplementary information to have through your entire yoga teaching journey.

Yoga Anatomy by Leslie Kaminoff

Journey Into Power by Baron Baptiste

Loving What Is by Byron Katie

ADDRESS:
200 Newport Ave
East Providence 02916
(across from Town Wine)

PARKING:
Parking located in the plaza's lot, on Circle Street, and in the Rite Aid parking lot.
Please help us out and respect our neighboring businesses by not parking in front of their entrances when you come to classes.

Telephone | 401-434-0262
createpoweryoga@gmail.com


ABOUT

Our mission is to provide a safe, peaceful, non-judgmental, and friendly environment. We strive to offer classes to meet everyone’s needs regardless of experience, ability, and frequency of practice.

We hope to help you create more joy, peace, balance, and power in your life.

FOLLOW US