200 Newport Ave     |     East Providence, RI     |     401.434.0262

Yoga Student Immersion Modules

Our Yoga Student Immersion is designed for students interested in deepening their yoga practice. This course does not make you eligible for teacher certification, but includes full immersion in anatomy, alignment, meditation, and philosophy. You will come away from this immersion with a comprehensive understanding of yoga physiology, meditation, pranayama (breath practice), and an anatomy-based understanding of your alignment and practice.

Our Immersion is now spread out over three weekend modules. You decide what modules fit for you, or attend all three for the full immersion experience!

Cost:
$450 per weekend
$1,200 for all 3 weekends

Looking for a 200 hour Yoga Teacher certification? Head on over to our 200hr YTT page!

Strength and Stability

Join us for Module 1 again in 2020!

Material covered:
Anatomy of the spine & abdomen
Anatomy of breath
Meditation
8 Limbs of Yoga pt. 1
Koshas
Yamas & Niyamas pt. 1
Bandhas pt. 1
Pose alignment breakdown: standing, strength, and twisting

Mobility and Balance

Join us for Module 2 again in 2020!

Material covered:
Anatomy of the pelvis, hips, legs & feet
Meditation
Yamas & Niyamas pt. 2
Self-adjusting
Bandhas pt. 2
Pose alignment breakdown: balance, hips, restorative

Humility and Faith in Poses

November 16-17, 2019
8 am - 5 pm

Material covered:
Anatomy of the shoulders, arms, wrists
Fascia
Meditation
Yamas & Niyamas pt. 3
History of Yoga
Bandhas pt. 3
Pose alignment breakdown: inversions, arm balances, backbends

ADDRESS:
200 Newport Ave
East Providence 02916
(across from Town Wine)

PARKING:
Parking located in the plaza's lot, on Circle Street, and in the Walgreen's parking lot.
Please help us out and respect our neighboring businesses by not parking in front of their entrances when you come to classes.

Telephone | 401-434-0262
createpoweryoga@gmail.com


ABOUT

Our mission is to provide a safe, peaceful, non-judgmental, and friendly environment. We strive to offer classes to meet everyone’s needs regardless of experience, ability, and frequency of practice.

We hope to help you create more joy, peace, balance, and power in your life.

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