200 Newport Ave     |     East Providence, RI     |     401.434.0262

Events, Workshops, Trainings, and Retreats


Restorative Series | Sundays, February 17, March 24, April 14, May 19 | 6:30 - 7:45 pm

Take time for yourself and enjoy 75 minutes of active rest & relaxation. We will use candlelight, music, meditation techniques, props, and modifications to release stress & promote mental tranquility. This class uses fewer poses held for longer to deeply release body tension & provide whole body renewal. Each session will have a different focus and utilize different postures to provide you the tools to fully restore.

All levels of students are most welcome. Wear comfortable warm layers; socks are great for this practice too!

*Space is limited for each class - pre-registration is highly encouraged*
Cost per class:
$7 - members
$15 - non-members


Pop UP! - Rage Yoga  | Friday, April 2  |  7 - 8:15pm

Stress getting to you? Need a safe space to let out all your frustration? Back by popular demand, Rage Yoga is designed for you to scream it out while CPY instructor Caitlin leads you through a fun, frenetic flow set to a hard rock soundtrack guaranteed to help you let that s*** go! Come rage with us!
Cost: regular drop-in/class pass/membership


 One-Week Yoga Student Immersion  |  August 4-10, 2019  |  8am - 5pm daily

Are you interested in deepening your yoga practice, in-studio and out? Our yoga immersion is perfect for those not interested in teaching, but who would like to dive deeper into yoga practice. This course does not make you eligible for teacher certification, but includes full teacher-training style immersion in anatomy, alignment, meditation, and philosophy.

You will come away from this immersion with a comprehensive understanding of yoga physiology, meditation, pranayama (breath practice), and an anatomy-based understanding of your alignment and practice.

Full participation in the week is not required, but encouraged. We do ask that you purchase the recommended books and complete reading assignments, so that you can fully participate in all discussion and learning.

 Cost: $1,500 (save $200 when you register by July 1)

Yoga in the Preschool Classroom Training

Sunday, August 18, 2019  |  9am - 5pm

This unique course was developed specifically for preschool educators and administrators, and has been designed to provide essential tools and techniques for incorporating yoga into the preschool classroom. This course is also beneficial for homeschooling parents, and parents of toddlers and preschoolers who wish to integrate yoga into their daily routines.

200 Newport Ave
East Providence 02916
(across from Town Wine)

Parking located in the plaza's lot, on Circle Street, and in the Rite Aid parking lot.
Please help us out and respect our neighboring businesses by not parking in front of their entrances when you come to classes.

Telephone | 401-434-0262


Our mission is to provide a safe, peaceful, non-judgmental, and friendly environment. We strive to offer classes to meet everyone’s needs regardless of experience, ability, and frequency of practice.

We hope to help you create more joy, peace, balance, and power in your life.