Programs & Events
We offer yoga programs through events, workshops and trainings, both virtual and in-person. In addition to yoga, we bring in other relevant topics, from self-defense to pelvic floor trainings. Yoga trainings include yoga teacher training, kids yoga training, and student yoga immersions.
Check out what's coming up below!
GRIEF YOGA
Saturday, December 14 | 2 - 3:30pm
Reserve Your Spot
Grief Yoga uses yoga, movement, breath and sound to release pain and suffering to reconnect back to love. This gentle class is designed to help grievers find peace through movement and meditation. This practice is about emotional liberation vs. physical flexibility. This class is accessible to everyone. No previous yoga experience is needed. Kim's class includes 75 minutes of yoga + 15 minutes of guided meditation.
BIPOC YOGA SERIES
See full BIPOC series information
These classes are held on the 1st and 3rd Saturday of each month.