Programs & Events
At our studio in East Providence, RI, we offer a variety of programs, including yoga workshops, trainings, and immersive experiences. In addition to yoga teacher training, we incorporate diverse topics such as sound healing and master classes into our offerings. Explore upcoming opportunities below and deepen your practice with continuous learning.
Check out what's coming up below!
THE ROOTS OF POWER: a taste of Ashtanga Yoga
Saturday, April 26 | 11:30am - 1:30pm
Ashtanga yoga heavily influences the Power Yoga method. Experience a taste of the Ashtanga system, gaining new perspectives on familiar poses while being introduced to ones you’ve never seen before! This class will also include time to break down movements and ask questions.
Many of you met Katherine at the beginning of her yoga journey, and some of you may be hearing her name for the first time. Katherine completed her first 200-hour teacher training in the fall of 2016, here at Create Power Yoga. Since then, she has completed a 300-hour teacher training and is currently working on a second 300-hour teacher training. During Katherine's 8 years of teaching and decade of practice, she has found herself drawn to the Ashtanga method. She had a dedicated Ashtanga practice and wants to share it in an approachable way. Join her for a Master Class where you will explore pranayama, postures from the Ashtanga primary series, as well as other shapes to help this traditional sequence feel approachable and clear.
$40
$35 for VIP members (discount is automatically applied at checkout)
SIGN UP
YOGA PEACE AND POWER WORKSHOP
Wednesday, May 21 | 6 - 9pm
Lead with peace. Ignite with power. Transform with yoga.
Best selling author Susanna Barkataki joins Create Power Yoga as part of her book tour for her newest book, Ignite Your Yoga. This event is too packed to fit all the details here...
FULL INFORMATION
REIKI + SOUND BATH Restorative Yoga event
SATURDAY, JULY 19
6 - 8 pm
SIGN UP
This 2 hour long specialty class blends three deeply healing practices to support your body and mind in profound relaxation.
We will begin with 45 minutes of mindful flow, using slow, accessible movements to ease tension, increase circulation, and prepare the body for stillness. As class progresses, we will transition into Restorative Yoga, settling into long-held, supported postures to calm the nervous system and encourage full-body relaxation.
The final 75 minutes of class features a Sound Bath infused with Reiki Healing. The sound bath incorporates crystal singing bowls, Tibetan bowls, chimes, an ocean drum, a harmony ball, and a rain stick to create soothing vibrations that guide the brain into a deeply meditative state, reducing stress and promoting inner peace.
During the sound bath, Reiki—a Japanese energy healing technique that promotes relaxation and balance—will be offered. Reiki works by channeling energy through gentle, hands-on (or hands-near) techniques to support the body's natural healing processes and clear energetic blockages.
Class is held at a comfortable 76°F. We recommend wearing cozy layers, as the body naturally cools during rest.
Cost: $45
$40 for VIP Unlimited Members (discount applies automatically at checkout)
SIGN UP
FULL MOON YOGA
Pop UP Class
Saturday, August 9 | 7 - 8:30pm
Sign Up Now
This class is based on the moon salutation (Chandra Namaskar), known as the "soothing sister sequence" to the sun salutation. The class will focus on the qualities of lunar energy: cooling, nurturing, inwardly focused. We will pay special attention to the quality of each movement, slowing down our breath, and calming our nervous system. It is a great practice to prepare for rest. Class will end with a Moon Meditation.
This class is lightly heated to a comfortable 75 degrees.
BIPOC YOGA SERIES
See full BIPOC series information
These classes are held on the 1st and 3rd Saturday of each month.