Private Yoga Classes
Reiki Healing Sessions
Discover the power of Reiki healing, a transformative healing modality that promotes relaxation for the body, mind, and spirit. Reiki is a pure, divine energy that flows through the body to align your energy systems (chakras), helping you achieve a state of balance and harmony. Whether you're seeking Reiki therapy for stress relief or to release tension, our sessions provide the support you need.
Whether you're new to Reiki treatments or looking for regular sessions, our Reiki healing therapy is designed to help you restore your body’s natural energy flow.
Private Reiki Sessions are available on Wednesday mornings and evenings. To request a different time/day, submit a request below.
Private Yoga Sessions
Private yoga classes offer personalized attention to meet your unique needs and goals. Whether you're focusing on improving strength, mobility, or working around an injury, one-on-one yoga sessions allow for tailored instruction and support.
Private yoga classes can be customized to suit your preferences, with options for heated or unheated sessions. Private yoga lessons are available in- studio only, and you can easily book your sessions through our app.
Private Yoga Nidra Sessions
Yoga Nidra is often described as the space between waking and sleep. In this deeply restful state, the body activates the parasympathetic nervous system, supporting healing, relaxation, and renewal.
This guided meditation journey includes gentle movement, calming music, breathwork, intention setting, body scans, and visualization practices. You will be guided through the five koshas, the energetic layers of the self, beginning with the physical body and moving inward toward the bliss body.
Private Yoga Nidra sessions are available on Sunday evenings.
Book on our regular class schedule or through our app.
Private sessions must be booked at least 72-hours (3 days) in advance of the session. Private bookings have a 24-hour cancellation policy; your credit will be lost if session is cancelled within 24-hours.
Private group sessions are fantastic for your team, company, bachelorette party or friend group. We provide private group yoga sessions off-site or at our studio. Please e-mail us or fill out the form below to discuss private group yoga sessions.
Our Reiki and Individualized Yoga Practitioners
Cathy Pacheco (she/her)
Reiki PractitionerAvailable for: - Reiki healing - Restorative yoga coupled with Reiki
Jazeon Johnson (she/her)
Private Yoga InstructorAvailable for: - Breaking down poses and common sequences - Building beginner confidence and comfort starting group classes - Restorative Yoga coupled with Yoga Nidra - Enhancing ability to tune into the parasympathetic nervous system - Individual support in deepening existing practice - Assisted stretching
Kathleen Seagriff (she/her)
Private Yoga InstructorAvailable for: - Breaking down poses and common sequences - Teaching how to utilize props to enhance your practice - Support in deepening individual practice
Petra Lehman-Brauer (she/her)
Owner, Private Yoga InstructorAvailable for: - Prenatal yoga & movement to train for birth - Working with injury recovery (after physical therapy) - Somatic movement - Functional mobility and stability of joints - Individual support in deepening existing practice
Request a private group session
Petra and the team of yoga instructors at CPY are warm and welcoming to all and make the new and experienced yogi's comfortable. Love the studio, it has a calming atmosphere for the body/mind practice. So happy to have found CPY!!
I booked a private session with Petra and it was perfect. From first communication, she was so helpful answering my many questions and helping me put together a customized class. My group was a mix of beginners and regular practitioners and Petra made a session that was accessible, inviting and fun for everyone. My group could not have been happier and it made the whole weekend that much more special.
We had a private session with Petra with a small group with yoga experience ranging from a certified yoga instructor to someone who had never practiced yoga ever (that was me). Petra was such a great instructor. She was able to teach things to everyone from the certified yoga instructor in our group to the extreme beginner. I wish I lived in Rhode Island. I would be here every day and would sign up for every one of Petra's classes.